Self-Care to Foster Resilience –

Self-Care to Foster Resilience – Reflection 1
Must post first.
Discussion post 1:
Based on your Index Score, describe areas of strength and weakness
Describe one to two domains you want to improve in your life (Nutrition, Physical Activity, Mental/Emotional, Spiritual, Time Management, and Rest/Sleep, Safety). Share what you are committing to do and why you are motivated to follow through with your commitment. What is your plan to complete this improvement?
Define adversities or stressors that may impact your resilience.
Incorporate the American Nurses Association Code of Ethics (Provision 5), Healthy Nurse Health Nation, and HealthPeople2030 site (https://health.gov/healthypeople/objectives-and-data/about-objectives/healthy-people-2030-objectives-and-measures).

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